Wellbeing

Mindfulness 1

This page will always be here to visit so you can use the resources whenever you want.

We have two links for yoga, one for KS1 and one for KS2:

https://yogawithadriene.com/yoga-for-kids/ Yoga With Adriene-KS2

https://m.youtube.com/watch?v=on_9AhPQigE Cosmic kids-KS1

Here is the mindful music link:

https://www.youtube.com/watch?v=1ZYbU82GVz4 Relaxing music for kids

Here are four mindful colouring sheets you can print out: